Malawi
Republic of Malawi
The Warm Heart of African Sports
CapitalLilongwe
Population20.4 million
LanguagesEnglish, Chichewa
Member Since2005
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About Malawi
Malawi, known as the Warm Heart of Africa, brings the same warmth to regional sports development.
With passionate athletes and strong community support, Malawi excels in multiple disciplines and continues to grow its sporting infrastructure.
Key Sports Strengths
Netball
Continental powerhouse
Football
Strong regional presence
Swimming
Growing excellence
Athletics
Middle and long distance
National Olympic Committee
Organization
Olympic and Commonwealth Games Association of Malawi
Member Since
2005
Independence
1964
Contact Information
National Federations
Athletes Overview
Malawi sports participation statistics
Leadership
Event History
AUSC Region 5
The Region 5 Family
United through sport across Southern Africa
Stronger Together